Natural Health - Traditional Chinese Medicine


What Is Traditional Chinese Medicine (TCM)?
Traditional Chinese Medicine (TCM) includes a number of Chinese medicine practices. This is now widely used as a complementary alternative medicine. According to Traditional Chinese Medicine (TCM) (TCM), the body’s vital energy (chi or qi) circulates through channels known as meridians which have branches that connect to organs and functions. Traditional Chinese Medicine (TCM) is based on the concept of “Qi” (“chee” or “vital energy”) and the theory of “yin and yang” (the harmony between the opposite elements that make up our existence). This healing system has the power to bring out the true potential of man and use it for the benefit of the person and their natural health. The main principles of Traditional Chinese Medicine (TCM) include:
• Everything needed for your body healing exists within you.
• Your body is connected to nature and changes in the nature are reflected in the body.
• Nature and your body have the regenerative capacity and Chinese medicines help to recharge the regenerative system in you.
• You need to understand the signs and symptoms provided by the body and use it for preventing health problems

The healing methods of Traditional Chinese Medicine (TCM) help to resolve the various health problems. The main methods used are:
• Acupuncture-In this method acupuncture needles are used to remove energy blockages and to improve organ function
• Acupressure- In this method, the acupoints and meridians are stimulated the energy pathways in the body
• Herbal therapy- Herbs are used individually or in combination with other substances to do a specific healing task in the body
• Dietary therapy- This method is based on the healing properties of various food items using their energy level. You need to change your food according to seasons to achieve natural health.
• Exercise- This method uses movements and postures which provide healing and natural health by improving the energy flow in the body.
• Five element psychology- This is based on the fact that different organs in the body are associated with different emotions.

What Are The Benefits Of Traditional Chinese Medicine (TCM)?
Traditional Chinese Medicine (TCM) is considered as a preventive method as well as a long-term healing method for chronic problems affecting the natural health.
• As it is using natural methods it is safe and without side effects and are affordable
• It maintains the body health by making the body to regulate the immune system and ward off diseases
• It helps in the proper working of the five organ systems and improves the resistance of the body
• It helps to heal breathing disorders
• It reduces jaw joint pain
• It improves various physiological functions and prevents cardiovascular disorders, asthma, hypertension, etc.

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