Natural Health - Lymphatic Drainage

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Suffering from Low Energy Levels and Sluggishness? Lymphatic Drainage can help Improve overall Wellbeing

What is Lymphatic Drainage?
Lymphatic drainage is a natural health technique that helps stimulate the flow of lymph.

Do you feel fatigued and low? Are unexplained aches and pains holding you back from a productive day?

Blood is not the only vital fluid that runs inside our bodies. ‘Lymph’ is a whitish fluid that also runs in its own parallel network of pipes. Slow or inadequate flow of lymph affects the body in several ways. Healthy flow of the silent but potent lymph is responsible for overall health and vitality.

All the organs in the body are cushioned by lymph cells for insulation. Lymph cells are linked by collagen and elastic fibres. Sometimes, due to excess water storage between lymph cells, the flow of lymph becomes slows down.

Lymph performs several important functions in the body including maintaining blood volume, transporting disease-fighting antibodies to cells and collecting toxins that blood capillaries are unable to absorb. In addition, lymph is also responsible for keeping cells moistened.

Lymph drainage helps revitalise the flow of lymph in the body. The accumulation of water in the intercellular spaces can result in a swelling called ‘Edema’. Lymphatic drainage is a natural health therapy that helps stimulate eliminate excess water and toxins to flow out intercellular spaces.

Although lymphatic drainage natural health treatment may feel gentle to the point where it’s almost non-existent, it’s extremely effective in rejuvenating a slow lymph system. The resuscitated flow ensures that the lymph gets transported to lymph nodes where it is purified.

Each lymphatic drainage session typically lasts for 45 minutes to an hour and you will generally begin to experience the effects after 2 to 3 sessions.

What are the benefits of Lymphatic Drainage?
The impressive natural health benefits of lymphatic drainage include improved energy levels as well as a fortified immune system. Then immune system receives a boost due to enhanced production of antibodies. Regular lymphatic drainage also ensures breakdown of stubborn cellulite cells that cause increase in fat levels.

In addition to neutralising toxic wastes, lymphatic drainage also helps the crucial process of cell regeneration and repair. An efficient lymph flow helps athletes suffering from muscular pains as well as those who are in the process of recovering after surgery.

Lymphatic drainage also helps reduce the occurrence of acne as free-flowing lymph minimises cellular inflammation.

Summary
Lymphatic drainage natural health therapy makes a positive impact on the body’s internal healing system.

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