Body Basics

Jeffreys bay 6330

Natural Health South Africa
Natural Health South AfricaNatural Health South Africa

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WELCOME TO BODY BASICS MASSAGE

A unique travel service offering flexibility in how, where and when you require your massage treatment. We provide an onsite service at your venue on a professional portable massage table with all equipment supplied.

WE OFFER A VARIETY OF TREATMENTS:

GENERAL SWEDISH MASSAGE

• DEEP TISSUE CLINICAL MASSAGE
A deep muscle mobility massage boosting circulation and lymph

• SPORTS AND INJURY MASSAGE
Tailor-made for your sports type, triathletes, cyclists and Iron Man contestants, particularly useful for injuries affecting your enjoyment or training programme.

• AROMATHERAPY
Gentle massage with a blend of essential oils according to your needs, circulation, digestion, stress etc.

• VOLCANIC HOT STONE
Using genuine volcanic rocks, a stone massage uses heat or cold on pressure points as massage is performed. Unblocks energy and cold is ideal for inflammation of muscles.

REFLEXOLOGY
An intuitive foot treatment for a variety of disorders and conditions including digestive, hormonal, diabetes, fertility, pregnancy, musculoskeletal and emotional.

SPECIALIST JAPANESE SHIATSU
Derived from the word finger pressure in Japanese shiatsu is a powerful treatment working on acupressure points and meridians (pathways of energy in the body) harmonising and balancing.
A gentle, safe treatment fully clothed on a massage table or “traditional style” on a futon on the floor.

INDIAN HEAD MASSAGE
Few people in the west understand the power of this simple ancient treatment performed seated in a chair, with thousands of nerve endings in the head and neck this head massage can invigorate and revitalize and rebalance.

YOGA
Harry is a yogi with over thirty years of yoga background and therapy , yoga is a therapy and an exercise regime, small group classes and one on one session can be arranged if you are out of your normal yoga area and want to keep up your fitness level or if you have never done yoga this can be an introduction to a few simple postures or “asanas” you can take home with you.

ABOUT THE THERAPIST
Harry’s massage yoga and exercise background span about thirty years involving yoga teaching, exercise instructor and massage incorporate sports and private practice. He has had 5 years background in assisting chiropractic patients with massage and has been on the iron man para, medical massage team for 6 years. He is a massage trainer for Valerie Teubes academy.

Travelling areas include Jeffreys Bay, Plettenberg Bay and Port Elizabeth.

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