Alexander Technique -Hout Bay

Alexander Technique  specializes in the following domains:

-Stress Release

-Growth and Development

-Pain Management and Release

-Improved posture, poise and movement

-Improved breathing

-Improved thinking and more choices

I have been practicing for six years and I am addressing all  of the above in my lessons.

I graduated from Walter Vaughan-Jones’ Teachers Training School in Cape Town.